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Thursday, September 23, 2010

Happy Feet

Most of the bones in your body are in your feet. If those bones are not aligned, your entire body could be affected. Foot problems can lead to many health problems, emotional stresses and physiological changes in the body like adrenal stress, blood sugar, fatigue and many others. Many doctors look to the mechanics of the foot for proper posture but there is so much more making up the foundation that we stand, walk and run on.

Healthy Feet and importantly good shoes are more important for your overall health! Wearing shoes that do not support the muscles in the feet can lead to bladder problems. This is because the muscles that support the shape and function of the feet are related to the adrenal glands and the bladder. Poorly structured shoes that offer little support to the feet can also interfere with the meridian points in the feet that are used for acupuncture and acupressure.

When buying shoes that support the bones and feet, it is helpful to know several things. Knowledge about how feet are aligned and whether the knees are in correspondence to the feet alignment is very important.
I always take much care about buying my shoes. I once bought a pair of mbt shoes in an online shopping site and I found it was very comfortable, soothing to my feet and I could really feel a happy feet.

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